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Evolve Move Play Podcast
Rediscovering Play, Risk, and Authentic Practice with JASON C. BROWN | EMP Podcast 139
Apr 25, 2024
Jason C. Brown, a kettlebell expert, discusses reintroducing play and risk-taking, embodied faith, roughhousing, orthopedic costs of aging practices, and learning from practitioners with skin in the game. Join for a thought-provoking discussion on movement, play, and personal growth.
01:35:08
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Quick takeaways
- Embracing diverse movement approaches like kettlebell functional fitness and natural movement fosters a deep curiosity for physical activities.
- Balancing playfulness with professional demands becomes challenging due to social media's influence and pressure to create engaging content.
Deep dives
Exploring Diverse Movement Methods
The podcast discusses the diverse movement approaches embraced by Jason C Brown, including kettlebell functional fitness and natural movement. Jason's open approach to movement includes exploring various methods such as Taiji ball and wooden balls, showcasing a deep curiosity about physical activities.
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