9min chapter

Evolve Move Play Podcast cover image

Rediscovering Play, Risk, and Authentic Practice with JASON C. BROWN | EMP Podcast 139

Evolve Move Play Podcast

CHAPTER

Exploring the Evolution of Movement Culture

This chapter delves into the origins and evolution of movement practices, highlighting the intersections between methodologies like kung fu, crossfit, and functional range conditioning. Discussions also include integrating qigong into movement practices and the relationship between martial arts, Systema, and holistic well-being.

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