EXPANDED Podcast by To Be Magnetic™

Ep. 309 - How to Get Out of Your Own Way: The Summer Challenge Process with Jessica

Jun 28, 2024

Host Jessica reflects on her transformation during the TBM's summer challenge, emphasizing the importance of facing and overcoming major life blocks. She discusses reconnecting with her inner child, regulating her nervous system, and taking aligned actions to embrace her true self.

58:37

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Episode guests

Jessica

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Quick takeaways

Reflect on personal growth by overcoming major life blocks.

Reconnect with inner child to break free from old patterns.

Prioritize self-care and honoring personal needs for well-being.

Deep dives

Facing Emotions Leads to Capacity for Joy

Embracing heavy emotions can lead to an increased capacity for joyful and inspiring emotions. The podcast aims to normalize manifestation practices and empower listeners to take control of their lives. By addressing blocks and obstacles, personal transformation is achievable. Through the practice of manifestation, individuals can align with their authenticity and manifest their desired experiences.

Intro

5min

Reconnecting with Body Sensations and Red Light Therapy Product Benefits

3min

The Summer Challenge Process and Prioritizing Self-Care

12min

Overcoming Fear and Implementing Self-Care Practices

5min

Embracing Inner Child and Prioritizing Self-Needs

9min

Healing and Transformative Actions

7min

Empowered Action and Overcoming Fears for Personal Growth

18min

If you’ve felt stuck, not good enough, can’t quiet that harsh inner critic, struggle to honor your needs, or have felt that if only you had time to do x, then y would manifest, then you are not alone. What all this really comes down to is a disconnection from your authentic self. In this deeply powerful solo episode, our very own Jessica Gill reflects on the profound transformation she experienced during the TBM's summer challenge. Sharing her journey from feeling stuck to becoming a more vibrant and resilient version of herself, Jessica delves into the importance of facing one's biggest blocks and obstacles. She discusses how reconnecting with her inner child, regulating her nervous system, and taking aligned actions helped her break free from old patterns and embrace her true magnetic self. This episode is a heartfelt guide to shedding what no longer serves you and stepping into a life filled with joy and vitality. There is so much ahead of us for the rest of 2024! Recenter, make some time for a DI, and look forward to your greatest manifestations that are on the horizon at this very moment.

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

Reflecting on the fifth week of the TBM summer challenge
Jessica's transformation journey from feeling stuck to becoming resilient
The impact of facing and overcoming major life blocks
Reviewing personal journals to track and appreciate growth
Reconnecting with life force and feeling more alive
Navigating the challenge and identifying personal blocks
The role of embodiment in personal growth and manifestation
Understanding and validating inner child experiences
The power of taking aligned action and facing fears
Overcoming procrastination and critical self-talk
Practical steps to regulate the nervous system
Manifesting material and emotional desires through inner work

THEMES / TIME STAMPS:

Jessica’s journey of feeling stuck and how the summer challenge helped her transform (00:08:10)
Jessica’s biggest blocks and getting reconnected with herself and her surroundings (00:23:30)
Learning to prioritize her own needs and relating to her inner critic differently (00:39:15)

Resources:
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