Ep. 309 - How to Get Out of Your Own Way: The Summer Challenge Process with Jessica
EXPANDED Podcast by To Be Magnetic™
Overcoming Fear and Implementing Self-Care Practices
Exploring the fear of prioritizing self-needs, implementing breaks for nervous system regulation, and transitioning to Kajabi for streamlining online platforms. The chapter covers unblocking limiting beliefs, taking action, and inner child work.
If you’ve felt stuck, not good enough, can’t quiet that harsh inner critic, struggle to honor your needs, or have felt that if only you had time to do x, then y would manifest, then you are not alone. What all this really comes down to is a disconnection from your authentic self. In this deeply powerful solo episode, our very own Jessica Gill reflects on the profound transformation she experienced during the TBM's summer challenge. Sharing her journey from feeling stuck to becoming a more vibrant and resilient version of herself, Jessica delves into the importance of facing one's biggest blocks and obstacles. She discusses how reconnecting with her inner child, regulating her nervous system, and taking aligned actions helped her break free from old patterns and embrace her true magnetic self. This episode is a heartfelt guide to shedding what no longer serves you and stepping into a life filled with joy and vitality. There is so much ahead of us for the rest of 2024! Recenter, make some time for a DI, and look forward to your greatest manifestations that are on the horizon at this very moment.
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
- Reflecting on the fifth week of the TBM summer challenge
- Jessica's transformation journey from feeling stuck to becoming resilient
- The impact of facing and overcoming major life blocks
- Reviewing personal journals to track and appreciate growth
- Reconnecting with life force and feeling more alive
- Navigating the challenge and identifying personal blocks
- The role of embodiment in personal growth and manifestation
- Understanding and validating inner child experiences
- The power of taking aligned action and facing fears
- Overcoming procrastination and critical self-talk
- Practical steps to regulate the nervous system
- Manifesting material and emotional desires through inner work
THEMES / TIME STAMPS:
- Jessica’s journey of feeling stuck and how the summer challenge helped her transform (00:08:10)
- Jessica’s biggest blocks and getting reconnected with herself and her surroundings (00:23:30)
- Learning to prioritize her own needs and relating to her inner critic differently (00:39:15)
Resources:
LAST CHANCE for ☀️TBM SUMMER SALE
Get the lowest prices of the season and up to $96 off
Sale ends July 16th at 11:59pm pst
2024 TBM Summer Challenge - Get Out of Your Own Way
Join anytime - will be available until Labor day wknd
Share your challenge manifestations stories
for a chance to be featured on The Expanded Podcast
- Bon Charge - 15% off with code MAGNETIC
- Kajabi
- Expanded x Ep. 189 - How To Spot When Your Inner Child Is Running The Show
- Expanded x Ep. 302 How to Overcome The Perfectionism Block & Shift Your Internal Dialogue: The Process with Asya
- Find the Safety DI and all workshops mentioned inside our Pathway Membership! (Including all of our Unblocked DIs)
Where To Find Us!
HOW TO MANIFEST by Lacy Phillips
(with exercises by Jessica Gill)
Coming October 21st!
The Expanded Podcast is the top manifestation podcast hosted by Lacy Phillips, founder of To Be Magnetic, and co-hosted by TBM’s Chief Content Officer, Jessica Gill. Rooted in TBM’s Neural Manifestation™ process, the show blends neuroscience, psychology, epigenetics, and energetics with a touch of spirituality to help you manifest and step into your most authentic self.
Each episode features TBM teachings, community stories, and tools to reprogram the subconscious, heal your inner child, and reclaim your worth. We explore astrology, human design, internal family systems, and more to shift your energetic blueprint.
Past guests include leading voices like Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.
Where To Find Us!
- @tobemagnetic (IG)
- @Lacyannephillips
- Lacy Launched a Substack! - By Candlelight - Join Here
- @Jessicaashleygill
- @tobemagnetic (youtube)
- @expandedpodcast
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