The Human Upgrade with Dave Asprey

Why Your Own Mind Is Holding You Back – Peter Crone : 1141

Mar 7, 2024

Peter Crone, a mind architect and life transformation expert, shares insights on overcoming limiting beliefs and achieving mental peace. He discusses the importance of reframing language and embracing imperfection, highlighting how societal pressures can fuel perfectionism. Crone emphasizes the connection between early trauma and personal growth, while exploring how nurturing intuition can transform relationships. With a blend of curiosity and self-acceptance, he encourages listeners to learn from their past and recognize their innate value.

01:16:06

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Peter Crone

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Quick takeaways

Limiting beliefs shape behavior and relationships without conscious awareness.

Shifting language can address perfectionism by challenging deeply rooted beliefs.

Childhood experiences influence trauma responses and perceptions, impacting intuition and emotional well-being.

Deep dives

Recognizing Limiting Beliefs Shaping Behavior

Limiting beliefs have a significant impact on behavior and relationships. These beliefs can be so ingrained that they shape actions without individuals realizing it. An example is a work incident where miscommunication occurred due to an employee's belief that she couldn't interrupt, based on a false assumption. The podcast delves into exploring and identifying such deeply rooted beliefs.

Gender Differences in Intuition and Mitochondria

01:16

Embracing Mistakes and Overcoming Perfectionism

01:17

Understanding Subconscious Programming

01:23

Exploring Compassion and Learning from History

02:04

Intro

3min

Exploring Consciousness Beyond the Physical Form

4min

Exploring Perfectionism and Healing Paths

19min

Healing from Early Trauma

16min

Unpacking Intuition and Gender Dynamics

17min

Lessons from History's Shadows

6min

Journey to Self-Discovery

5min

Valuing Genuine Impact in Entrepreneurship

2min

Get Ready for the Biohacking Conference!

4min

Today’s guest has the coolest title I’ve ever heard—mind architect.

Peter Crone is a world-renowned spiritual teacher, mind-body wellness coach, and life transformation expert. He’s worked with everyone from athletes, to actors, to billionaire CEOs, to everyday people trying to do their best. Peter helps people achieve spiritual freedom, mental peace, and physical vitality, which all align with biohacking in a big way.

In this episode, we dig deep into the limiting beliefs that shape our behavior and relationships. We talk about discerning between reality and the stories we tell ourselves. Peter gives advice on overcoming perfectionism, strengthening your intuition, and recognizing your innate value. We also explore how to reframe language, the value of curiosity, and how to harness losses into learnings that unlock your greatest potential. It’s a fascinating conversation.

You can hear more from Peter at the upcoming Biohacking Conference. Get your tickets at biohackingconference.com.

(00:03:33) Where Biohacking Meets Energy Work

(00:06:28) Accessing a Spiritual State Without Drugs

(00:11:04) Recovering From Perfectionism

(00:19:14) Reality vs. the Stories We Tell Ourselves

(00:29:42) Healing Wounds From Birth

(00:38:31) Why Fear Is the Enemy of Health

(00:43:18) How To Train & Strengthen Intuition

(00:56:01) Recognizing Your Innate Value

(01:03:30) How Can We Learn From Our Elders?

(01:06:19) Peter’s Freedom Program

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