The Human Upgrade with Dave Asprey Why Your Own Mind Is Holding You Back – Peter Crone : 1141
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Mar 7, 2024 
Peter Crone, a mind architect and life transformation expert, shares insights on overcoming limiting beliefs and achieving mental peace. He discusses the importance of reframing language and embracing imperfection, highlighting how societal pressures can fuel perfectionism. Crone emphasizes the connection between early trauma and personal growth, while exploring how nurturing intuition can transform relationships. With a blend of curiosity and self-acceptance, he encourages listeners to learn from their past and recognize their innate value.
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Identity and Consciousness
- People misidentify with their physical bodies, focusing on age, weight, and height.
- Instead, view yourself as a boundless being of pure consciousness, the foundation upon which the physical form manifests.
Root of Perfectionism
- Perfectionism is a coping mechanism for a deeper feeling of inadequacy and fear of not being accepted.
- It stems from a concern for survival and the primal need to belong.
Overcoming "Have To"
- Replace words like "have to," "need," and "must" with "choose to" to shift from self-oppression to choice.
- Investigate the origins of your "have to" behaviors, tracing them back to childhood experiences and learned beliefs.