The Human Upgrade with Dave Asprey cover image

Why Your Own Mind Is Holding You Back – Peter Crone : 1141

The Human Upgrade with Dave Asprey

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Healing from Early Trauma

This chapter explores the profound effects of early trauma on personal development and emotional well-being. It emphasizes the importance of acknowledging and processing childhood experiences to foster a true sense of safety and self-worth. Additionally, the discussion highlights the connection between physical sensations and emotions, advocating for greater awareness of how past experiences shape present behavior and mental health.

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