Therapy Chat 459: Adult Children Of Emotionally Immature Parents - With Dr. Lindsay Gibson
12 snips
Dec 3, 2024 
Dr. Lindsay Gibson, a clinical psychologist with over 35 years of experience and author of "Self-Care for Adult Children of Emotionally Immature Parents," delves into the impact of emotionally immature parents on their offspring. She discusses how these dynamics cultivate anxiety, low self-worth, and trauma in adulthood. The conversation emphasizes the importance of recognizing these patterns for healing and growth, and offers strategies for embracing self-care and establishing emotional boundaries. Listeners gain valuable insights into redefining their identity amidst familial expectations.
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Uneven Development
- People can be highly developed in some areas (intellectual, social) but emotionally immature.
- This immaturity manifests as poor empathy, intimacy issues, and emotional reactivity.
Fragmented Personalities
- Emotionally immature people aren't always narcissistic or borderline; their behavior is inconsistent.
- Their personalities are fragmented, causing unpredictable shifts between "good" and "bad" behavior.
Impact of Immaturity
- Inconsistent behavior creates confusion for those interacting with emotionally immature individuals, leading to self-doubt.
- Emotionally immature people prioritize feeling safe and in control, often putting others in subordinate positions.
