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ADHD Aha!
Jessica McCabe (!!) on motherhood, social anxiety, and ADHD medication
Aug 20, 2024
Jessica McCabe, creator of How to ADHD, opens up about her personal journey with ADHD from diagnosis at 12 to real understanding at 32. She describes her first experience with ADHD medication as life-changing, likening it to putting on glasses. Jessica shares the challenges of motherhood combined with ADHD, including navigating social anxiety and the stigma around medication. With a mix of humor and honesty, she reflects on her rapid transition into motherhood and highlights the power of community support in managing ADHD.
34:31
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Quick takeaways
- Jessica McCabe transformed her ADHD understanding from diagnosis at 12 to empowerment through community engagement and YouTube at age 32.
- Navigating motherhood with ADHD reveals the importance of self-care and the integration of medication with holistic coping strategies for balance.
Deep dives
Understanding ADHD Through Personal Experience
A significant moment discussed is the realization of how ADHD affects individuals uniquely. The speaker's journey began at a young age, being diagnosed at 12, but true understanding and strategies to manage ADHD didn't emerge until much later at 32, when they started sharing insights on YouTube. This transition signifies how learning about one’s condition can be empowering, transforming what was once a label into a tool for personal growth and understanding. By openly sharing their experiences, they not only helped themselves but also created a supportive community that fosters shared understanding and solutions.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode