The Exam Room by the Physicians Committee

Longevity: Foods That Add Years To Your Life | Dr. Michael Greger Live In Toronto

Apr 16, 2024
Dr. Michael Greger discusses foods for longevity, coffee benefits, spermidine effects, high protein diets, and plant-friendly countries. He compares cheese versus pepperoni on pizza, shares his dietary preferences, and hints at an upcoming project. Learn about autophagy, impact of processed meats and eggs on health, and the benefits of plant-based diets on longevity and sexual arousal. The podcast also covers the health benefits of coffee, tea, exercise, grape seeds, alcohol, and chocolate.
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