LOVERS by shan S1 Ep106: Kerry Washington: We Are as Sick as Our Secrets
Jul 26, 2024
Join Kerry Washington, the acclaimed actor and activist known for her powerful roles and memoir, alongside relationship expert Tracy McMillan. They discuss the transformative impact of uncovering family secrets and emphasize the importance of vulnerability in building deeper connections. Kerry shares insights on therapy in her family dynamics and her parenting philosophy, while also touching on intimacy, sexuality, and the benefits of pole dancing. The conversation delves into the healing power of personal narratives and the complexities of navigating relationships.
AI Snips
Chapters
Books
Transcript
Episode notes
Boundaries Invite Intimacy
- Boundaries are designed to keep loved ones in and define how you interact safely.
- Healthy boundaries coupled with vulnerability create the optimal intimacy balance.
Pole Dancing for Embodiment
- Kerry Washington learned pole dancing for UnPrisoned despite it being her first class.
- The practice helped her feel embodied, empowered, and connected physically and mentally.
Early Start as Sex Educator
- Kerry Washington started sex education peer work at age 12 with a hospital's adolescent health center.
- She learned early how integral sexuality and communication are to overall health and wellness.
