Tracy McMillan
Relationship expert and creator of UnPrisoned. Focuses on the power of intuition and somatic therapies.
Top 3 podcasts with Tracy McMillan
Ranked by the Snipd community
Mar 28, 2016 • 55min
308 Tracy McMillan on Why Relationships Are Meant to Trigger Us
Tracy McMillan delves into relationships, personal growth, and self-love. She discusses her journey through multiple marriages, the importance of authenticity, and embracing challenges for greatness. The chapter explores transforming negative thoughts, manifesting desires, and the power of self-awareness in navigating relationships.
Mar 16, 2022 • 1h 11min
How to Explore your Secure Attachment Style with Tracy McMillan
Tracy McMillan, a Hollywood writer turned relationship expert, discusses insecure attachment styles and how they impact relationships. She covers identifying attachment types, recognizing triggers in relationships, and fostering autonomy. The podcast delves into the importance of self-awareness, personal growth, and building secure attachments for healthy partnerships.
Jul 26, 2024 • 1h 1min
S1 Ep106: Kerry Washington: We Are as Sick as Our Secrets
Join Kerry Washington, the acclaimed actor and activist known for her powerful roles and memoir, alongside relationship expert Tracy McMillan. They discuss the transformative impact of uncovering family secrets and emphasize the importance of vulnerability in building deeper connections. Kerry shares insights on therapy in her family dynamics and her parenting philosophy, while also touching on intimacy, sexuality, and the benefits of pole dancing. The conversation delves into the healing power of personal narratives and the complexities of navigating relationships.
