Life Kit How To Help A Child Struggling With Anxiety
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Oct 29, 2019 Discover the world of childhood anxiety and learn how prevalent it is, affecting one in five children. Gain insights from experts on differentiating between normal fears and anxiety that requires intervention. Hear about practical techniques like belly breathing to help kids calm down before addressing their worries. Understand the importance of validating a child's fears while encouraging them to face challenges gradually. Explore valuable resources and tips for parents to support their anxious children effectively.
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Corey's Anxiety Story
- Corey Turner shares his personal experience with anxiety, starting in childhood.
- He felt a constant sense of worry and fear, impacting various aspects of his life.
Childhood Anxiety Prevalence
- Childhood anxiety is a significant mental health concern, affecting one in five children.
- While most cases are temporary, some can persist into adulthood without intervention.
Anxiety as Fear of the Future
- Anxiety stems from a perception of danger and concern about potential harm.
- It's a fear of the future and its inherent unpredictability.