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How To Help A Child Struggling With Anxiety

Life Kit

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Validating Childhood Fears

This chapter emphasizes the importance of validating a child's fears to help them manage anxiety effectively. It provides practical advice for parents on how to respond compassionately to their child's worries while also encouraging gradual exposure to confront those fears. The discussion includes expert opinions and personal anecdotes, highlighting the balance between support and structured approaches to empower children in overcoming their anxieties.

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