The Dr. Hyman Show

Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Winter Immune Resilience

Jan 3, 2023

Elisa Song, an integrative pediatrician from the San Francisco Bay Area, shares her expertise on boosting winter immune resilience. She discusses the impact of pandemic lockdowns on children's immunity and highlights the concept of 'immunity debt.' The conversation dives into effective strategies against winter illnesses, including dietary tips and the role of exposure to germs. They also explore the flu vaccine's nuances, assessing its effectiveness in preventing symptoms while urging a holistic approach to pediatric health.

21:02

Creator website

Episode guests

Elisa Song, MD

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Episode notes

Intro

2min

Building Immune Resilience in Winter

8min

Boosting Immunity Against Winter Viruses

7min

Understanding the Flu Vaccine and Its Effectiveness

2min

Insights on Influenza Vaccine Effectiveness and Health Guidance

2min

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In this teaser episode, you’ll hear a preview of our latest Dr. Hyman+ Functional Medicine Deep Dive on the Functional Medicine approach to winter immune resilience with Dr. Elisa Song.

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