Today on Two Percent, Michael speaks with Sahil Bloom, the author of The 5 Types of Wealth: A Transformative Guide to Design Your Dream Life.

The 5 Types of Wealth is a fantastic and well-researched work that helps us discover what matters.

Sahil writes, “Throughout your life, you’ve been slowly indoctrinated to believe that money is the only type of wealth. In reality, your wealthy life may involve money, but in the end, it will be defined by everything else.”

Sahil breaks down wealth into five types: Time, social, mental, physical, and financial.

Michael and Sahil cover:

* A rapid-fire where Sahil reveals his greatest ESPN highlight, favorite tweet, top live concert he wants to go to, and more.

* How a single conversation made Sahil realize he was chasing the wrong things and altered Sahil’s life forever.

* Why time is the most precious asset we have—and how that insight can guide our decisions.

* Why “wealth” should be measured in more than just money. Here Sahil explains the five types of wealth.

* The type of wealth we neglect most, and what we can do about it.

* Why defining what “enough” means is empowering.

* The power of non-negotiables and why they can help you establish priorities in life and simplify your decisions.

* How Sahil balances his large online following with some of the downsides of social media.

* How to use social media well.

* Sahil’s thoughts on physical health and fitness—i.e., Physical Wealth.

* How Sahil ran a fast marathon despite his dedication to family time and hectic work schedule.

* Mental tricks for making sure you’ll exercise.

* How Sahil eats more than 200 grams of protein a day.

* How to identify your personal values to live a wealthier life.