2% With Michael Easter cover image

The 5 Types of Wealth (podcast)

2% With Michael Easter

00:00

Maintaining Wellness on the Road: Non-Negotiables for Health

This chapter highlights the critical role of physical health during travel, stressing the necessity of daily non-negotiables like nutrition and sleep. It provides a structured approach to maintaining wellness goals, even with a hectic itinerary.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app