Get Naked with Dr. Kate Does ADHD Impact Your Sex Life? With Alexandre Fraysse of Healthy Pillars
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Jul 23, 2024 In this insightful conversation, Alexandre Fraysse, an ADHD coach specializing in empowering individuals, dives into how ADHD affects relationships and intimacy. He offers strategies for accountability and task sharing in partnerships. The discussion touches on the appeal of kink and excitement in ADHD-influenced sexual experiences, emphasizing the importance of communication and consent. Fraysse also explores holistic approaches to managing ADHD, highlighting personal growth and overcoming feelings of overwhelm, enabling a deeper understanding of intimacy.
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Late ADHD Diagnosis Journey
- Alexandre Fraysse was late diagnosed with ADHD after a brain mapping hinted at it.
- He initially rejected the diagnosis but later recognized its impact on his life and learning style.
ADHD Learning Style Needs
- ADHD brains often need visual and nonlinear learning methods rather than monotony.
- Connecting ideas in a broader context helps ADHD learners better understand and retain information.
Start Change by Recognizing
- Realize you are stuck as the first step to change.
- Take active steps to seek help and stop expecting others to fix you.