Navigating ADHD: The Role of Music and Personal Experience in Learning

ADHD can impact so many different aspects of a person’s life…including in the bedroom!

On this week’s episode of Get Naked, Dr. Kate is joined by Alexandre Fraysse to discuss how to navigate living with ADHD (or loving someone with ADHD) and the ways that it may show up in the bedroom. 

Together, they unpack:

• Tips for taking accountability 

• Sharing tasks in partnership

• Recommendations when you’re stuck in a “functional freeze”

• The role ADHD plays in the bedroom

And so much more!

Alexandre Fraysse is an ADHD coach for professionals who specializes in helping his clients master their lives and natural gifts, empowering them to become unstoppable forces of nature in their professional and personal lives. Through creating personalized strategies and providing unwavering support, Alex’s clients transform their lives, harness their strengths, and conquer any obstacles in their way. 

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