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EXPANDED Podcast by To Be Magnetic™
Ep. 281 Grief & Letting Go
Dec 15, 2023
Exploring the intertwined tapestry of grief, manifestation, and self-discovery. Understanding the different phases of grief and how it can keep you in an unproductive loop. The connection between grief, blind spots, letting go, and shadow work. The importance of self-work, acceptance, and processing emotions. The role of faith, spirituality, and support in the grieving process. The impact of social contagion and the phases of grief. The significance of accepting grief and its connection to personal growth. Delving into the life-death cycle and its impact on manifestation.
01:03:09
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Quick takeaways
- Grief is a process that involves various stages: denial, anger, bargaining, depression, and acceptance, and it's important to fully process each stage to avoid getting stuck in a loop of repeating patterns.
- Incomplete processing of grief can lead to blind spots, hindering manifestation and resulting in recurring patterns or unfulfilled desires, by revisiting the grief process and addressing any unresolved emotions, individuals can gain a deeper understanding of themselves and break free from these patterns.
Deep dives
The grief process and its stages
Grief is a process that involves various stages: denial, anger, bargaining, depression, and acceptance. These stages may not follow a linear progression and can vary for each individual. Denial involves not accepting the reality, while anger and bargaining are expressions of frustration and attempts to find solutions. Depression is a low point characterized by feelings of helplessness and worthlessness. Eventually, acceptance is reached, allowing individuals to move forward. It's important to fully process each stage to avoid getting stuck in a loop of repeating patterns.
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