S2/E2 The Role of Other People in Behaviour Change

In this conversation, Serena and Sally discuss the role of people in behavior change. They explore the impact of supportive relationships and the importance of surrounding oneself with like-minded individuals. They also discuss the challenges of isolation and disconnection in today's society. The conversation highlights the power of modeling behavior and seeking support from those who have already achieved the desired change. They emphasize the need for boundaries and the importance of co-creating change with the help of others. In this conversation, Serena and Sally discuss various aspects of personal growth and change. They explore the challenges healthcare practitioners face in having conversations that elicit intrinsic motivation to change. They also discuss the resistance to change and the role of identity in maintaining a victim mentality. The conversation touches on the different approaches to therapy and the importance of finding the right therapist. They also highlight the importance of networking and being well-rounded as a practitioner.

Send us a direct message

Serena’s Links
Instagram: https://www.instagram.com/serenapsychologist/
Website: https://thepsychologyschool.co/

Sally’s Links
Instagram: https://www.instagram.com/sallygarozzomindmentor/
Website: https://www.sallygarozzo.com