What The Bleep is Behaviour Change Anyway cover image

S2/E2 The Role of Other People in Behaviour Change

What The Bleep is Behaviour Change Anyway

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Exploring Accountability and Behavior Change

In this chapter, the speaker delves into their relationship with accountability, expressing a preference for aligning it with their values. Despite facing physical hurdles, they discuss their determination to pursue a personal goal of running a 5k race.

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