excellence, actually 060 - The Coach Up: A Tool to Help with Prioritization
Jul 29, 2024
Dive into the essentials of prioritization in productivity! Discover the Eisenhower Matrix, a powerful tool that helps you distinguish between what's urgent and what's truly important. Learn how to focus your attention on long-term goals rather than being swept away by life's pressing demands. Explore the concept of attentional fitness and its role in enhancing performance. Join a community dedicated to improving productivity and achieving what really matters.
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Attention Is A Trainable Muscle
- Attention is like physical health: it needs training and rest to perform well.
- Treat attentional fitness as a skill you cultivate rather than a fixed trait.
Growth Equation Academy Focuses On Attention
- Clay mentions the Growth Equation Academy focusing this month on attentional well-being.
- He invites listeners to join a community learning performance habits and strategies.
Tending To What’s Latest And Loudest
- Clay describes his recurring problem: tending to whatever's latest and loudest and spending full days on fires.
- He warns that this pattern neglects important long-term projects that lack urgency.