2min chapter

FAREWELL cover image

060 - The Coach Up: A Tool to Help with Prioritization

FAREWELL

CHAPTER

Understanding Attentional Fitness and Community Engagement

This chapter delves into the concept of attentional fitness, emphasizing the need for intentional training of our attention similar to physical health. It also introduces the Growth Equation Academy, a community platform aimed at improving performance and focusing on attentional well-being.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode