

The Secrets of Adulthood & How to Teach Them to Our Children w/ Gretchen Rubin
61 snips Mar 21, 2025
Join bestselling author Gretchen Rubin, who’s celebrated for her insights on happiness and habits, as she explores the 'Secrets of Adulthood.' She emphasizes impactful communication in parenting and shares clever aphorisms that can transform our lives. The conversation highlights the balance between self-acceptance and striving for growth, the nature of love in adulthood, and the importance of overcoming fears through play. With personal anecdotes, Gretchen illustrates how to impart wisdom to children without sounding preachy.
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Self-Acceptance and Growth
- Accept yourself while also expecting more from yourself.
- Self-compassion and growth are not mutually exclusive.
The Paradox of Love
- Love is both unconditional and demanding.
- It involves acceptance and the expectation of your best.
Caring Without Liking
- We often care for people we don't particularly like.
- This is a common experience, often confusing.