Episode 286: Intrusive Thoughts

Can you control thoughts that seem uncontrollable? A humorous recap transitions into intriguing discussions on parenting and cold therapy. Funny Christmas party stories lead to reflections on nostalgia and intrusive thoughts. The hosts dive deep into the nature of these thoughts, sharing personal experiences and emphasizing community support. They highlight the importance of recognizing thoughts versus actions. Finally, strategies like prayer and meditation are offered to manage intrusive thoughts and promote spiritual well-being.