7min chapter

Becoming Something with Jonathan Pokluda cover image

Episode 286: Intrusive Thoughts

Becoming Something with Jonathan Pokluda

CHAPTER

Managing Intrusive Thoughts through Spiritual Practices

This chapter explores the impact of intrusive thoughts on spiritual well-being and offers strategies for managing them, such as prayer and meditation. It emphasizes the importance of redirecting focus to God and cultivating positive thoughts aligned with scripture to combat anxiety and negativity.

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