

163. How to Connect in a Lonely World with Kasley Killam
Jun 18, 2024
Renowned social health expert, Kasley Killam, discusses the impact of social health on overall well-being and happiness, emphasizing the importance of connections and combating loneliness, especially post-COVID. The conversation covers the pros and cons of social media, the power of small interactions, and the significance of genuine relationships. Practical tips are shared to improve social health and build stronger connections, catering to introverts and extroverts alike.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9
Intro
00:00 • 4min
Aesthetic Bookshelf Organization and Fun Decor Discussion
03:44 • 2min
Passion for Dune and Timothy Chalamet
05:35 • 4min
Exploring Social Health and the Impact of Loneliness
09:11 • 18min
Exploring the Importance of Community and Connection in a Changing Society
27:03 • 5min
Navigating Social Media and Fostering Meaningful Connections
31:40 • 20min
The Power of Small Connections and Being Present
51:28 • 4min
Stories of Connection and Relationship Building
55:22 • 15min
Gratitude, Book Promotion, and Sponsor Ads
01:10:01 • 4min