Translating ADHD cover image

Translating ADHD

Ego and Energy: ADHD and Reframing Narratives

Mar 25, 2024
Discover the power of reframing narratives and perspectives for individuals with ADHD on this episode. Learn about the impact of 'ego and energy' on daily navigation and the importance of context in managing challenges effectively. Gain insights on embracing new perspectives and recognizing progress amidst difficulties.
25:58

Podcast summary created with Snipd AI

Quick takeaways

  • Recognizing the impact of ego and energy on decision-making for individuals with ADHD, emphasizing the need for introspection and reflective perspective.
  • Highlighting the transformative nature of reframing narratives in coaching to shift from ego-driven certainty to thoughtful consideration of personal values and growth.

Deep dives

Client grappling with ego and energy in decision-making

The podcast delves into a client's struggle with decision-making related to ego and energy. The client, known for fast-paced actions like a rocket, recognized the repercussions of impulsive decisions tied to ego and energy. Coaching sessions revealed the need to move beyond the ego-driven decision-making to foster a reflective and considerate approach. Through storytelling and introspection, the client started distinguishing between ego-driven certainty and thoughtful consideration of personal values and strengths.

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