5min chapter

Translating ADHD cover image

Ego and Energy: ADHD and Reframing Narratives

Translating ADHD

CHAPTER

Exploring Non-linear Progress and Awareness in Coaching

Explore the analogy of weight loss to understand the non-linear nature of coaching progress. Learn how frustration can signal opportunities for growth and how awareness drives practice, emphasizing recognizing progress amidst difficulties.

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