Nick Fletcher MP, Rebuilding my life: Martine Wright, Food writer Bee Wilson, Filmmaker Celine Song
Sep 5, 2023
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Survivor of 7/7 bombings shares her road to recovery, renowned food writer discusses finding joy in cooking, and acclaimed filmmaker talks about her directorial debut in a conversation that touches on strength and resilience in Ukraine and the gender disparities faced by women.
Cooking can be a source of joy and self-care, helping to nourish the body and mind.
Cooking is a deeply personal and individual experience, allowing individuals to find pleasure in the act of cooking and create a positive and fulfilling relationship with food.
Cooking has the power to uplift and heal, providing a therapeutic outlet and promoting mental well-being.
Deep dives
The Joy of Cooking: Finding Inspiration and Nourishment in the Kitchen
Cooking can be a source of joy and self-care, helping to nourish the body and mind. It provides an opportunity to explore flavors, express creativity, and connect with loved ones. While cooking may sometimes feel daunting or overwhelming, there are various ways to make it more enjoyable. From simplifying recipes and using shortcuts to discovering new techniques and embracing personal preferences, finding what brings pleasure and ease in the kitchen is key. By focusing on nourishment and self-care, cooking can become a source of fulfillment and satisfaction.
The Secret of Cooking: Unlocking the Pleasures of the Kitchen
Cooking is a deeply personal and individual experience. It can provide a sense of accomplishment, empowerment, and self-expression. The key to enjoying cooking is understanding one's own preferences, needs, and desires in the kitchen. This may involve experimenting with different recipes, exploring diverse flavors and ingredients, and finding joy in the process of preparation and presentation. By embracing personal tastes and finding pleasure in the act of cooking, individuals can create a positive and fulfilling relationship with food.
Cooking as Therapy: Finding Comfort and Healing in the Kitchen
Cooking has the power to uplift and heal. By engaging in the act of cooking, individuals can find solace, distraction, and a sense of purpose. The process of creating nourishing meals can provide a therapeutic outlet, allowing for self-expression and self-care. Regardless of skill level or experience, anyone can find comfort in the kitchen by focusing on simple, satisfying recipes, using shortcuts or time-saving techniques, and allowing oneself to be fully present in the cooking process. Cooking can serve as a form of therapy, promoting mental well-being and offering a source of comfort and nourishment.
The Evolution of Cooking: Personal Growth and Discovery in the Kitchen
Cooking is a journey of personal growth and discovery. It offers opportunities for experimentation, learning, and adaptation. By embracing new flavors, techniques, and cuisines, individuals can expand their culinary horizons and develop their own unique cooking style. The kitchen becomes a space for exploration, creativity, and self-expression. From trying new ingredients to developing signature dishes, each moment in the kitchen presents a chance for personal growth and discovery. Cooking can be a transformative experience that nurtures both the body and the soul.
Cooking for Connection: Building Relationships and Making Memories in the Kitchen
Cooking brings people together and creates lasting memories. Sharing meals with loved ones fosters connection, communication, and togetherness. Whether it's cooking for family, friends, or even oneself, the act of preparing a meal can be a source of joy and bonding. By taking the time to cook and share food, individuals can cultivate meaningful relationships, deepen familial and social connections, and create lasting memories. Cooking becomes a way to express love, care, and hospitality, strengthening the ties that bind us together.
Ukraine's First Lady, Olena Zelenska, has given a very personal interview to the BBC 18 months after the Russian invasion and subsequent war in her country. In it, she speaks about having to live in a different location to her husband, President Zelensky, and her fears for her children's future. The BBC's Yalda Hakim joins Nuala McGovern.
A male politician is calling for a Minister for Men. Nick Fletcher, the Conservative MP for Don Valley, believes that men face such serious difficulties in today’s society that they need a specific champion.
The second in our Rebuilding My Life series. When Martine Wright was rescued from the wreckage of a bombed Tube train on what became known as 7/7, her injuries were so severe that she could not be identified. Both her legs were amputated above the knee. Eighteen years on, Martine speaks to Nuala about her road to recovery, physically and emotionally.
Past Lives is the directorial debut from the New York playwright turned filmmaker Celine Song. She tells the story of Nora and her childhood sweetheart, Hae Sung, who she left behind in Seoul when her family immigrated to Canada. But they reconnect years later in New York, when Nora is happily married - and grapple with what they are to each other now… and whether they missed their chance.
Do you wish you cooked more but don't know where to start? Yotam Ottolenghi called Bee Wilson 'the ultimate food scholar'. She's the author of six books on food-related subjects. Now she's written her first cookbook, The Secret of Cooking: Recipes for an Easier Life in the Kitchen.