

Woman's Hour
BBC Radio 4
Women's voices and women's lives - topical conversations to inform, challenge and inspire.Listen to our new series of conversations, The Woman's Hour Guide to Life, on BBC Sounds - your toolkit for the juggle, struggle and everything in between: www.bbc.co.uk/guidetolife
Episodes
Mentioned books

Dec 27, 2025 • 29min
Weekend Woman’s Hour: Rituals, 250th anniversary of Jane Austen, Women and the dark
On Woman’s Hour Christmas Day programme, Nuala McGovern and Anita Rani discussed the rituals and traditions that we do at Christmas. Some passed down across the generations and some adapted through in-laws or friends. With a recent YouGov poll saying that 89% of Brits celebrate Christmas and most of the preparation and work that goes into this festive season is done by women, what role do women play in the making and maintaining of these rituals? Nuala and Anita find out about the importance of nostalgia and why we love to do the same thing year after year. Dr Audrey Tang, author and a chartered psychologist with the British Psychological Society, explains the importance of the rituals we do and why we do them.Woman’s Hour celebrates the 250th anniversary of Jane Austen’s birth. Her novels have been translated into almost every major language and there are societies of Austen lovers and scholars in every corner of the globe, from Australia to Argentina and Iran to Italy. To tell us why Austen still captivates readers in their parts of the world, Nuala McGovern was joined by Laaleen Sukhera, founder of the Jane Austen Society of Pakistan and the founding member of the Austen Society of Japan, and researcher at the University of Southampton, Dr. Hatsuyo Shimazaki.We've just had the shortest day of the year, and the most amount of darkness. But how do women live their lives in the dark today? You might have to work at night, or find it the best time to be productive. Or you might harness darkness as a time to think and meditate. Anita Rani speaks to two people who have considered the pros and cons of darkness in very different ways. Lucy Edwards is a Blind Broadcaster, Journalist, Author, Content Creator and Disability Activist. Arifa Akbar is theatre critic for the Guardian whose investigations into the dark formed her book, Wolf Moon.Presenter: Anita Rani
Producer: Annette Wells

Dec 26, 2025 • 56min
Women's relationships with the dark
NB: The music in this broadcast has been removed from the podcast for rights reasons.We've just had the shortest day of the year, and the most amount of darkness. But how do women live their lives in the dark today? You might have to work at night, or find it the best time to be productive. Or you might harness darkness as a time to think and meditate. Anita Rani speaks to two people who have considered the pros and cons of darkness in very different ways. Lucy Edwards is a Blind Broadcaster, Journalist, Author, Content Creator and Disability Activist and Arifa Akbar is theatre critic for the Guardian whose investigations into the dark formed her book, Wolf Moon, which came out this summer. Earlier this month we asked you for your night time experiences and were contacted by listener Catherine Smeeth who is a 55-year-old newly qualified class 1 HGV driver which is the heaviest you can get at 44 tons. She does a 300 mile round trip in an articulated lorry with a double decker trailer. Catherine got her licence 3 months ago and says the night roads are "great for a newbie getting to grips with the road". She works 12 hour shifts overnight, and recorded one of them for us. Dame Maggie Aderin Pocock is a legend when it comes to the night sky. She is a space scientist and educator, having presented the Sky at Night and she is presenting this year’s Royal Institution Christmas Lectures. She has written books for adults and children, presented TV film 'Do we really need the Moon?', received a Damehood in 2024 for services to science education and diversity and in 2023 had a Barbie doll made in her name. So who better to ask about how the night sky can inspire and comfort us? We’ve heard about darkness and fear and overcoming that and how the lights in the sky can be both awe inspiring and comforting. But what about the past? What kind of relationship have women had with the dark over time? To help answer that, Anita is joined by archaeologist Dr Marion Dowd and Professor Jane Hamlett.Moving on from the past to modern day celebrations at night. And where better than with nightclubs and music. Anita is joined by Woman’s Hour’s resident Boxing Day DJ Jamz Supernova who suggests some tracks for getting the party started and keeping it going. Presenter Anita Rani
Producer: Corinna Jones

Dec 25, 2025 • 58min
The rituals and traditions of Christmas
On this Christmas Day’s Woman’s Hour Nuala McGovern and Anita Rani are discussing the rituals and traditions that we do at Christmas. Some passed down across the generations and some adapted through in-laws or friends that make this time of year so special and unique to us all. Do you always receive presents in a stocking? Perhaps it’s a bracing Christmas walk or plunge into the sea, or maybe it’s matching Christmas pyjamas.With a recent YouGov poll saying that 89% of Brits celebrate Christmas and most of the preparation and work that goes into this festive season is done by women, what role do women play in the making and maintaining of these rituals? And Nuala and Anita will be finding out about the importance of nostalgia and why we love to do the same thing year after year. Liza Frank, author of Household Lore - folklore, traditions and remedies for every room in your home, and Beverley Cook, Social History Curator, London Museum, discuss the origins of our treasured rituals and traditions.Dr Audrey Tang, author and a chartered psychologist with the British Psychological Society explains the importance of the rituals we do every year and why we do them.Cookery writer Syke McAlpine, author of The Christmas Companion, delves into our food rituals and shares her own Christmas traditions, which span between the UK, Italy and Australia.Author and book coach Penelope Wincer tells us about Friendsmas, hosting friends rather than families at Christmas, and what it’s like to embrace and create new traditions together.Travel journalist Jessica Vincent talks us through some of the rituals that happen across the world, from throwing dough at the ceiling and hoping it sticks, to roller skating to Midnight Mass. And there’s live music from Alexis Strum, who writes a Christmas song every year. Her song for 2025 is called I won’t be lonely this Christmas.Presenters: Nuala McGovern and Anita Rani
Producer: Andrea Kidd
Editor: Karen Dalziel

Dec 24, 2025 • 54min
Epstein Files, Plane spotting, Janie Dee, South Asian female DJs
The US Department of Justice released another batch of documents related to the late financier and sex offender Jeffrey Epstein. Many of the pages are heavily redacted and represent only a fraction of the number held by the FBI. Marina Lacerda met Epstein when she was 14 years old in New York around 2002 and was abused by him. She gave her reaction to the last Friday's release of documents. South Asian women have long been underrepresented in the DJ scene - largely due to a combination of cultural expectations and gender stereotypes but that’s starting to change. Every Saturday, Asian Network’s DJ Kizzi bring us a House Party show. This Saturday - the final one of 2025 - she’s ending the year in style with a special House Party featuring five South Asian female DJs in back-to-back sets. They will be representing the different diasporas and Asian cultures, from Punjabi and Pakistani to Bengali and Tamil. DJ Kizzi and DJ Manara join Krupa to talk about what it means to be a female South Asian DJ in a male-dominated industry and why they’re passionate about championing female DJ talent.‘Fly girls love planes’ - that’s the motto of Gloria Amponsem, founder of a plane spotting group for women. After her videos went viral on social media, The Plane Spotting Club has organised group socials and built an online community with hundreds of women. Founder Gloria and member of the club Michelle Fradgley join Krupa to discuss why they love plane spotting and how their group is challenging stereotypes.Brahmacharini Shripriya Chaitanya, a spiritual leader at Chinmaya Mission London, shares the wisdom of Advaita Vedanta, the Hindu philosophy of non-duality that teaches all existence is one interconnected reality. After studying in India, she returned to the UK and has spent seven years guiding her community through talks, writings, and her podcast, as well as appearing on BBC Radio 4’s Prayer for the Day. This festive season, her message is simple - pause, practise mindfulness and gratitude, and reconnect with the stillness within to find calm and light amid the celebrations.As Noel Coward’s funny, shocking play Fallen Angels is revived one hundred years after it was first performed, actress and singer Janie Dee joins Krupa to talk about how the play almost didn’t make it past the censors, and Noel Coward cabaret night, plus she performs a Noel Coward song live in the studio. Presenter: Krupa Padhy
Producer: Dianne McGregor

Dec 23, 2025 • 53min
Caring for older visitors at Christmas, Women's protests in Iran, Female jazz musicians
Women and babies have become targets in conflicts around the world, according to an investigation by The Guardian. Along with data collected by the NGO Insecurity Insight, it identified nearly 300 attacks on and disruptions to maternity care facilities, staff and pregnant women over the past three years and at least 119 incidents involving direct strikes on hospitals and delivery wards. Datshiane Navanayagam is joined by Liz Cookman, Europe Correspondent at The Observer and freelancer at The Guardian and Times, who worked on the story.For the Sun After Long Nights is an on-the-ground exploration of the Woman, Life, Freedom protests in Iran, one of the country's largest uprisings in decades, after the death of Mahsa Amini in police custody. Journalist Nilo Tabrizy discusses writing the book with fellow Iranian journalist Fatemeh Jamalpour, keeping in touch while Fatemeh was in Tehran, and why she thinks it's important to show the history of the Iranian women's rights movement.As Soho jazz club Ronnie Scott's prepares to open its newly revamped upstairs space, Ronnie Scott’s head of music Sarah Weller and resident singer Natalie Williams join Datshiane to talk about the history of the venue, the iconic musicians who have played there from Nina Simone to Ella Fitzgerald, and how the role of women in jazz has changed over six decades. Plus, Natalie treats us to a rendition of the Christmas classic, It's the Most Wonderful Time of the Year, live in the studio. And with many generations getting together over the festive period, what can we do to ensure the older members of our families feel cherished and included in the celebrations? Caroline Abrahams, Charity Director at Age UK, and Louise Blezzard, a former nurse who runs a care service looking after older people in their homes, join us.Presenter: Datshiane Navanayagam
Producer: Simon Richardson

Dec 22, 2025 • 57min
Christmas hosting, Epstein files, Women in retail, FGM
Christmas parties, Christmas dinners, Christmas Day: this time of the year can be full of hosting duties and opportunities. But for many women, hosting can be the source of stress and worry, whether it’s the house, the food or the relationships between our family and friends. To discuss what our worries reveal and what you can do to enjoy hosting more and stress a bit less, Datshiane Navanayagam is joined by psychotherapist and author Philippa Perry and content creator Matilda Bea.Thousands of pages of documents related to the late sex offender Jeffrey Epstein's abuse were released by the US Department of Justice last Friday and dominated headlines over the weekend. The DOJ then removed at least 13 files from the website without explanation by Saturday because of concerns raised by victims, according to the deputy attorney general. One of the images removed included a photograph of US President Donald Trump. Datshiane Navanayagam is joined by BBC Correspondent, Joe Inwood to hear more. The government has announced that next year it will cease funding its flagship international programme to prevent FGM, or Female Genital Mutilation. A recent report published by a group of MPs says access to services for survivors in the UK is a postcode lottery and they are often not provided with the appropriate counselling services. To discuss this, Datshiane Navanayagam is joined by Sema Gornall, CEO of The Vavengers, a UK-based charity committed to ending Female Genital Mutilation, and Christine Jardine, Liberal Democrat MP for Edinburgh West and member of the Women and Equalities Committee.Christmas shopping is stressful at the best of times, but what about for those working in retail? Women account for 66% of jobs in the sector, and a recent study by the retail trust found three quarters have experienced abuse this year, with 43% wanting to quit their jobs as a result. The rate of shoplifting has also gone up by 13% from last year, the highest for 20 years. We hear from retail worker Stephanie Michelle and Chris Brook-Carter, chief executive of the Retail Trust. Presented by: Datshiane Navanayagam
Produced by: Sarah Jane Griffiths

Dec 20, 2025 • 44min
Weekend Woman's Hour: Violence against women and girls, Kate Hudson, Female tribute bands
This week the Government set out its strategy to deal with violence against women and girls. This makes up nearly 20% of all recorded crime in England and Wales. Over the last year alone, one in every eight women was a victim of domestic abuse, sexual assault or stalking, according to Home Office figures. Educating boys on misogyny is a key aim of the strategy and figures show that nearly one in five boys aged 13 to 15 are said to hold a positive view of the self-proclaimed misogynist Andrew Tate, according to a YouGov poll. Alex Davies-Jones, the minister for Victims and Tackling Violence Against Women and Girls, joins Anita Rani to discuss the Government's strategy.Hollywood actor Kate Hudson’s latest movie Song Sung Blue is based on the real life story of Wisconsin couple Mike and Claire Sardina. Kate plays Claire, who along with her husband Mike, played by Hugh Jackman, finds local fame in the 1990s as a Neil Diamond tribute act. Kate tells Anita about the appeal of the role and how she’s now found empowerment and her voice.Woman’s Hour celebrates the 250th anniversary of Jane Austen’s birth. Nuala McGovern delves into the world that Jane was born into in 1775. She is joined by the author Gill Hornby, President of the UK Jane Austen Society, and by Dr Zoe McGee whose book Courting Disaster explores the issue of consent in Regency literature.According to a survey in the press this week, nearly half of younger women surveyed said they are confident in painting and decorating, compared with just 28% of young men. The stats are from the motoring and cycling firm Halfords who said its study revealed a reversal from previous generations. We hear from Vickie Lee, DIY YouTuber known online as The Carpenter's Daughter, alongside Caroline Henn, founder of bePractical DIY in Bristol, who runs courses aimed at making DIY accessible.We celebrate the phenomenon of female tribute acts to male bands. Gobby Holder, aka Danie Cox of Slady and Lolo Wood of The Fallen Women and Ye Nuns discuss.Presenter: Anita Rani
Producer: Dianne McGregor

Dec 19, 2025 • 57min
Kate Hudson, Undercover policing, Sophie Blake, Women on the Left
Hollywood actor Kate Hudson’s latest movie Song Sung Blue is based on the real life story of Wisconsin couple Mike and Claire Sardina. Kate plays Claire, who along with her husband Mike, played by Hugh Jackman, finds local fame in the 1990s as a Neil Diamond tribute act. Kate tells Anita Rani about the appeal of the role and how she’s now found empowerment and her voice. Set up in 2015, the Undercover Policing Inquiry is one of the most complicated, expensive and delayed public inquiries in British legal history. At its heart is a series of very serious allegations of systematic abuses by undercover policing units over 40 years, which involved spying on tens of thousands of activists and led to relationships with women who did not know they were being spied on. The BBC's Ayshea Buksh has been following the inquiry closely and joins Anita to explain the latest revelations. Sophie Blake is a former TV presenter and now a campaigner for cancer charities. She is also a single mother living with stage 4 cancer. She joins Anita, along with her teenage daughter, Maya, to talk candidly about parenting through incurable cancer, what this means for their relationship and why time together, especially around the Christmas holidays, is that much more valuable.We hear a lot about young men moving to the Right politically, but at the last election young women swung just as strongly, if not more so, to the Left. Why is this so little discussed and what does it mean for the UK’s political future? Guardian columnist Gaby Hinsliff has been exploring these issues in a new Radio 4 documentary, Left Out: the political radicalisation of young women - and the silence surrounding it. She and Scarlett Maguire from political pollsters, Merlin Strategy, join Anita.Presenter: Anita Rani
Producer: Corinna Jones

Dec 18, 2025 • 57min
Violence against women and girls, Jenny Colgan, Weight loss jabs
Today the Government sets out its strategy to deal with violence against women and girls. This makes up nearly 20% of all recorded crime in England and Wales. Over the last year alone, one in every eight women was a victim of domestic abuse, sexual assault or stalking, according to Home Office figures. Educating boys on misogyny is a key aim of today’s strategy and figures show that nearly one in five boys aged 13 to 15 are said to hold a positive view of the self-proclaimed misogynist Andrew Tate, according to a YouGov poll. Alex Davies-Jones, the minister for Victims and Tackling Violence Against Women and Girls, joins Anita Rani to discuss the Government's strategy.With the long, cold and dark evenings, now feels like the perfect time to curl up indoors and get lost in a book. Well, if you’re looking for something cosy to read over Christmas, look no further than Jenny Colgan. Her books have been Sunday Times & New York Times bestsellers, selling more than 15 million copies worldwide. Jenny tells Anita about her latest novel, The Secret Christmas Library, set in the snowy landscape of the Scottish Highlands.In England almost two thirds of people are considered obese or overweight. An estimated 1.5 million people in the UK, are using weight-loss injections, or GLP1s. But what happens when you decide to stop, or have no choice but to come off them? A BBC News documentary on iPlayer, What Happens When, asks just that. To find out more Anita is joined by Dr Emma Anders who, after a short break, has decided to continue using weight loss jabs, and the GP, Dr Hussain Al-Zubaidi. Amara Okereke has been taking the musical theatre world by storm, with roles including Cosette in Les Misérables and Eliza Doolittle in My Fair Lady. She’s currently singing and dancing across the stage as American model Dale Tremont, in the Irving Berlin’s 1930s musical Top Hat at London’s Southbank Centre. She tells Anita about the role and her love of musical theatre.Presenter: Anita Rani
Producer: Andrea Kidd

Dec 17, 2025 • 57min
Romance fraud, the Sex Discrimination Act, Slady tribute band at Christmas
A man believed to be the UK’s most prolific romance fraudster, who conned a number of women into giving him almost a million pounds, has been jailed for seventeen years - the longest sentence ever handed down for romance fraud in the UK. Anna Rowe, founder of Catch the Catfish and a former victim of romance fraud joins Nuala.It’s 50 years this month since the Sex Discrimination Act was passed - a cause and campaign which united women across classes and generations. Historian Dr Lyndsey Jenkins tells us about the struggle to make it law, and the impact it had on women’s lives.This morning we reveal that the Home Office is planning to expand a pilot scheme where domestic abuse specialists are embedded in police 999 control rooms to advise officers handling calls. They listen in, provide feedback, run training sessions for call handlers and ensure victims are pointed to support services. This pilot was introduced earlier this year under "Raneem's law" after Raneem Oudeh and her mother Khaola Saleem were murdered by Raneem's ex partner. Raneem had called West Midlands police 14 times to report concerns about her safety. Her aunt Nour Norris has campaigned for this change and joins Nuala in the studio.We celebrate the phenomenon of female tribute acts to male bands. Gobby Holder, aka Danie Cox of Slady and Lolo Wood of The Fallen Women and Ye Nuns tell us how their audiences have grown.


