2025 is a big year for former Strictly professional Oti Mabuse who is judging Dancing on Ice starting this weekend, then going on tour and publishing her first adult novel. She joins Krupa Padhy to tell us all about these projects, becoming a mother and how being on I’m A Celebrity taught her the importance of talking about feelings.The term Eldest Daughter Syndrome is not an official mental health diagnosis, but on social media it has spurred women to talk about the way that being the eldest daughter in the family has affected them. Krupa speaks to therapist Louise Tyler and Sahra Abdulrehman, who is co-director of Home Girls Unite, a support group for eldest daughters. We hear some of the emotional speeches from MPs across the House of Commons during yesterday's violence against women and girls debate including a response from Safeguarding minister Jess Phillips. Krupa then talks to Sophie Francis-Cansfield, Head of Policy at Women's Aid.Former Prime Minister Gordon Brown’s charity, Multibank, is ramping up its efforts to tackle childhood hygiene poverty in 2025. Krupa is joined by primary school Pastoral Manager Kay Shaw, who runs the hygiene bank at her school in Doncaster, and lecturer and author Katriona O’Sullivan, who experienced this herself as a child.

Victims groomed and raped by gangs have told the BBC's Senior UK Correspondent Sima Kotecha that they are adamant the crime is still happening to girls across the country. Yesterday, a Tory amendment to the government's Children's Wellbeing and Schools Bill, which wanted a national inquiry into grooming gangs, was voted down. Krupa Padhy talks to Sima and Simon Morton, a former senior investigating officer for Thames Valley Police, about what is known about how these gangs operate.Playing Nice, a new ITV drama, tells the story of two couples who discover their toddlers were accidentally swapped at birth. Actor Niamh Algar, who plays one of the mothers, and Grace Ofori-Attah, who wrote the script for the small screen, join Krupa to talk about the moral and ethical issues within the series, and why they hope it will spark a conversation.Two women who've developed a firm friendship through a shared experience of having a rare eye cancer join Krupa to talk about the incredible bond they have forged. Ocular melanoma affects only five in a million people but Tessa Wingfield-Parry and Joanna Denman, who happen to live just around the corner from each other, both were diagnosed. They talk about how they met, the impact the disease has had on their lives, and how they've discovered they've got a lot more in common than just their cancer.Whilst doing her Masters at the University of Cambridge, Times writer Tyler Bennett earnt extra money on the side writing erotica. Having cracked the code to a good steamy story, she joins Krupa along with the Man Booker shortlisted author Sarah Hall to discuss the genre, breaking taboos and erotica's ability to empower.Presenter: Krupa Padhy Producer: Rebecca Myatt

A new law change has made the creation of explicit deepfakes illegal, with those found guilty facing up to two years in prison. Nuala McGovern is joined by Durham Law Professor Clare McGlynn to hear more about what this means, and Channel 4's Cathy Newman, who was a victim of deepfakes herself, gives her thoughts. Author Clare Whitfield joins Nuala to discuss her novel Poor Girls. The title of the book refers to the young, working class women of the 1920s who were destined for a life in service unless they took other, less respectable, opportunities. Like joining real-life all female criminal gang The Forty Elephants, who were famous for their sophisticated shoplifting scams and their hard-partying ways.Victoria Melluish is a listener who wrote to us to highlight women working in environmentally hostile environments and to encourage more women to get out in the field. Victoria is currently employed as a marine mammal specialist and expedition guide on a cruise expedition ship. She says, 'I’m 30 and I work in the Arctic and Antarctic, and I often get asked how I manage having endometriosis while driving Zodiac boats around glaciers and marine megafauna.' Nuala speaks to her about her work.Private businesses in Norway are now required by law to have more women sitting on their executive boards. In 2008, the country became the first in the world to introduce a 40% gender quota for the boards of listed companies. In 2023, the Norwegian parliament decided to extend the quota to private firms, with a deadline of 31st December 2024. Nuala is joined by Hege Rødland, founder of Matae AS, a recruitment company and Linda Litlekalsoy Aase, CEO of Bremnes Seashore Group, to discuss how successful it has been.Presenter: Nuala McGovern Producer: Emma Pearce

The debate around widescale child sexual abuse and exploitation continues following calls from the Conservatives and Reform UK for a new national inquiry into the issue. Professor Alexis Jay chaired the Independent Inquiry into Child Sexual Abuse. It took seven years and was published in 2022. It warned of "endemic" abuse across society in England and Wales for girls and boys. Professor Jay has called again for implementation of her 20 recommendations. One recommendation was that those who cover up or fail to report child sexual abuse could face professional or criminal sanctions. The Home Secretary Yvette Cooper last night announced that has said that will be implemented as a new offence this year. Nuala McGovern speaks to Maggie Oliver, Founder and Chair of the Maggie Oliver Foundation, who was a former detective who resigned from Greater Manchester Police in late 2012 in order to expose the Rochdale Grooming Scandal, and Ken MacDonald, Director of Public Prosecutions from 2003-2008.It's hoped a tool which allows women in Wales to log and report symptoms of endometriosis will empower patients to get help from their GPs and potentially lead to quicker diagnosis. It's estimated one in 10 women suffer from the condition, which can cause debilitating period pain and is linked to fertility issues. Nuala speaks to Dr Robyn Jackowich, one of the academics whose worked on the reporting tool, and Karen Hiu Ching Lo, who suffers with endometriosis.The England and Wales Cricket Board (ECB) has been urged to boycott next month’s Champions Trophy match against Afghanistan by a group of more than 160 politicians. The England men’s ODI side are due to face Afghanistan in Lahore on 26 February but there are calls for the ECB to refuse the fixture, taking a stand against the Taliban regime’s ongoing assault on women’s rights. Nuala discusses the issues with Felix Jakens, Head of Campaigns for Amnesty International.Lucy Lawless, best known for playing Xena: Warrior Princess, joins Nuala to discuss another fearless woman. In her directorial debut, Never Look Away, she explores Margaret Moth, a warzone camerawoman for CNN who covered conflicts from the liberation of Kuwait in the early 90s to the Lebanon War in the mid-2000s armed only with a camera and an attitude.BBC Eye have released an animation narrated by Nazanin Zaghari-Ratcliffe for BBC 100 Women 2024. It tells the stories of three women imprisoned in the notorious Evin prison in Iran. Nuala is joined by former Evin prisoner, Mahdieh Golroo and BBC Persian reporter, Baran Abbasi to discuss the prison’s reputation.Presented by Nuala McGovern Producer: Louise Corley

The Archbishop of Canterbury, Justin Welby, completes his final official duties today before stepping down. So what’s next for the Church of England? And how are women playing a part in the reform of safeguarding? Nuala McGovern is joined by the BBC’s Religion Editor, Aleem Maqbool. Also joining the conversation is Rowena Pailing, who used to be Vice Dean of Blackburn Cathedral but who resigned over what she calls safeguarding concerns, and Reverend Jenny Penn, who was an important part of the investigation into former priest David Tudor.Pencils at the ready – because comedian and presenter Mel Giedroyc is back with a new ITV gameshow, taking Pictionary from our living rooms to the TV screen. Mel tells Nuala about getting competitive during family games nights, how she’s enjoyed getting older, and why blind optimism is both her best and worst trait.Women in Syria are calling for recognition from the new regime, and asking to be involved in the running of the country. The caretaker government has made several appointments of former al-Qaeda hardliners that have caused concern about what the new leadership intends for women in the country. BBC Chief International Correspondent Lyse Doucet joins Nuala to tell us more.What’s the best advice you’ve ever had? Or even the best you’ve given? Nuala is joined by grandmother-granddaughter pair Christine and Christina, whose video on TikTok of Christine giving Christina advice has been seen by millions of people. They’ll speak about going viral, their special relationship and how they hope their videos help other people. Presenter: Nuala McGovern Producer: Lottie Garton

The Secretary of State for Health and Social Care, Wes Streeting, has proposed "a new National Care Service", as part of the government's plan to shake-up adult social care with increased funding and an independent commission headed by crossbench peer Baroness Louise Casey. As adult social care is a predominantly female work force - and women make up the majority of people carrying out unpaid caring responsibilities - what impact could these changes have? Kylie Pentelow was joined by Melanie Williams, President of the Association of Directors of Adult Social Services and Helen Walker, Chief Executive of Carers UK.On New Year’s Day, Nuala McGovern explored all things women and walking in this special programme. She was joined by the comedian and author Miranda Hart to discuss how her battle with chronic illness gave her a new appreciation for getting outdoors and walking, following 10 years out of the spotlight with chronic fatigue.Many people will have visited or been visited by their adult children over the holidays. Being a parent to adult children, as well as being the adult child, can be complicated. What are the pitfalls? How can we ensure that relationship stays strong? Clare McDonnell was joined by psychotherapist Dr Julia Samuel and actor Helen Lederer to discuss.Four women from Pembrokeshire in Wales are about to set off on an Atlantic rowing challenge that’s been three years in the planning. They’re set to break two world records along the way. 32-year-old Sophie Pierce will be the first person with cystic fibrosis to row any ocean and 70-year-old Janine Williams will be the oldest woman to complete this challenge. She’s due to set a Guinness World Record. Along with Miyah and Polly, the women will spend 60 days together in a 10-metre-long ocean rowing boat to cross 3,200 miles unaided from Lanzarote to Antigua. Sophie and Janine spoke to Kylie on the day before they left for Lanzarote.What’s it like fostering in your forties? Author Beth Moran had three children in her twenties but decided to take up fostering once they flew the nest. Her new novel It Had To Be You is inspired by her experiences of fostering 13 children in five years and she joined Clare to discuss the challenges her family faced.A new Dolly Parton musical Here You Come Again is packed with the biggest and most rhinestoned hits from the country legend, and is currently playing at the Riverside Studios in London before it heads on tour across the UK next month. Actress Tricia Paoluccio joined Clare to discuss what it’s like becoming Dolly in the show – and gave a live performance in the studio.Presenter: Kylie Pentelow Producer: Annette Wells Editor: Louise Corley

This morning the Secretary of State for Health and Social Care, Wes Streeting, has proposed "a new National Care Service", as part of the government's plan to shake-up adult social care with increased funding and an independent commission headed by crossbench peer Baroness Louise Casey. As adult social care is a predominantly female work force - and women make up the majority of people carrying out unpaid caring responsibilities - what impact could these changes have? Kylie Pentelow is joined by Melanie Williams, President of the Association of Directors of Adult Social Services and Helen Walker, Chief Executive of Carers UK.The Women’s Rugby World Cup is being held later this year in England. Whilst Scotland and Wales will be competing, England currently sit at the top of the world rankings – with many hoping this could be women’s rugby’s ‘Lionesses moment’. To discuss whether this is likely and how best to ensure the tournament has a positive legacy, Kylie Pentelow is joined by Fi Tomas, women’s sport reporter at the Telegraph, and Christina Philippou, an associate professor in accounting and sport finance at the University of Portsmouth. Comedian Amy Gledhill is about to start a new residency at Soho Theatre in London with her award-winning solo show, Make Me Look Fit On The Poster. She joins Kylie to talk about writing autobiographical comedy, romance, bin bags... and why she is hoping her work will make people think as well as laugh.Juhea Kim’s first novel Beasts of a Little Land was set in Korea and covered the conflicts of the 20th Century. Her second novel, City of Night Birds, explores a wildly different subject, modern Russian ballet, and follows the story of talented ballerina Natalia as she finds fame and struggles to cope with the demands of international stardom. Juhea joins Kylie to discuss how her own experiences as a dancer inspired her novel.Presenter: Kylie Pentelow Producer: Rebecca Myatt

In 1974, a group of around 40 women met in London to discuss the ongoing rape crisis and what to do about it. That meeting eventually led to the establishment of the UK's first ever Rape Crisis centre, which opened its doors and helpline on 15 May 1976. Since then, an entire network of Rape Crisis centres has been established by passionate groups of women around the country. Kylie Pentelow is joined by Dr Kate Cook, co-author of Rape Crisis: Responding to Sexual Violence, and Lee Eggleston, long-standing chair on the board of Rape Crisis England and Wales and who works on the front line of a rape crisis centre.Are you an introverted parent to extroverted children? Are they the life and soul of the party when you’d prefer to stay at home? Or are they always talking to random strangers when you’d prefer not to? This is the situation Grace Victory finds herself in. She tells Kylie how she manages two extroverted children, and psychologist Dr Tara Quinn-Cirillo joins to give tips.There has been a rise in the number of children across England needing specialist treatment for severe mental health crisis, according to official NHS data analysed by the mental health charity YoungMinds. They found it shows a 10% increase in emergency, very urgent and urgent referrals for under-18s. There were 34,793 emergency, very urgent or urgent referrals to child and adolescent mental health services crisis teams between April and October 2024 that compared with 31,749 in the same six-month period in 2023. Kate Silverton, qualified child counsellor and author, joins Kylie.Four women from Pembrokeshire in Wales are about to set off on an Atlantic rowing challenge that’s been three years in the planning. They’re set to break two world records along the way. 32-year-old Sophie Pierce will be the first person with cystic fibrosis to row any ocean and 70-year-old Janine Williams will be the oldest woman to complete this challenge. She’s due to set a Guinness World Record. Along with Miyah and Polly, the women will spend 60 days together in a 10-metre-long ocean rowing boat to cross 3,200 miles unaided from Lanzarote to Antigua. Sophie and Janine speak to Kylie on the day before they leave for Lanzarote.

On the first day of 2025, Nuala McGovern explores all things women and walking in this special programme.Comedian and author Miranda Hart joins her to discuss how her battle with chronic illness gave her a new appreciation for getting outdoors and walking, following 10 years out of the spotlight with chronic fatigue.How can getting outdoors and walking impact us? Qualified GP Dr Lucy Loveday has developed a ‘Nature Toolkit’ and ‘green prescription’ to look at how we can support our mental and physical health by getting outdoors. She joins Nuala alongside Rhiane Fatinikum, founder of Black Girls Hike, to discuss how we can harness the power of nature at different stages of our lives and tackle barriers to getting outdoors.From writer Nan Shepherd to 18th-century poet Elizabeth Carter – women have been wandering and taking inspiration from nature for centuries. Kerri Andrews, author of Wanderers: A History of Women Walking, tells Nuala about the history of walking as inspiration. And musician Fiona Soe Paing joins us to share her latest project – Sand, Silt, Flint – reimagining traditional folk stories using field recordings from the natural world.One of our listeners got in touch to tell us about Blaze Trails – a community with over 70 free parent and baby walking groups across the UK, encouraging mothers to get outdoors and go walking. Their walks aim to help women connect with nature, with their babies, and with other families. Nuala headed to Staffordshire to meet them.Presenter: Nuala McGovern Producer: Erin Downes

What’s it like fostering in your 40s? Author Beth Moran had three children in her twenties but decided to take up fostering once they flew the nest. Her new novel It Had To Be You is inspired by her experiences of fostering thirteen children in five years.Singer-songwriter Theo Bleak has received huge acclaim recently for her raw lyrics and soaring melodies. As well as supporting Suede, Noel Gallagher’s High Flying Birds and Joesef on tour, her debut LP Pain was also nominated for Scottish Album of the Year. Theo performs her latest single You Said You’d Feel It All Again live in the Woman’s Hour studio.The director Sam Taylor-Johnson was 42 when she met husband to be Aaron Taylor-Johnson, who was 18 at the time. They recently made a red carpet appearance with her two eldest daughters and the hashtag #SameAgeAsStepDaughter became a TikTok trend. Clare McDonnell is joined by Alexandra who was her husband’s third wife and at 30 had stepdaughters of 26 and 20 from his first two marriages. She joins Clare McDonnell, along with parenting expert and family psychologist Anna Mathur.Presenter: Clare McDonnell Producer: Laura Northedge