The Mel Robbins Podcast 5 Signs You’re Dealing With a Narcissist & How to Protect Yourself
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Oct 20, 2022 
Dr. Ramani Durvasula, a leading clinical psychologist and bestselling author, joins the conversation to dissect the nuances of narcissism. She shares five critical warning signs to identify narcissists, explaining their defensive reactions and superficial empathy. The discussion delves into the origins of narcissistic traits, the challenges they pose in relationships, and strategies for self-preservation. Listeners gain valuable insights into coping with narcissistic dynamics, especially in familial settings, making this a must-listen for anyone navigating these tricky waters.
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Narcissism as a Personality Style
- Narcissism is a personality style, not a diagnosis, like agreeableness or introversion.
- Narcissistic Personality Disorder is a diagnosable condition, but narcissism itself is a maladaptive personality style.
Root of Narcissism
- The core of narcissism is deep insecurity, a constant battle against shame.
- Narcissists are driven by power, dominance, control, and safety to protect this insecurity.
Development of Narcissism
- Narcissists are made, not born; their environment shapes them.
- Childhood invalidation, unmet needs, and potential trauma contribute to narcissistic development.