Vex King's journey from anger to happiness

Vex King shares his personal journey of overcoming anger and finding happiness. He discusses how growing up in difficult circumstances motivated him to change his life and help others. Through music, gratitude, and self-care practices like meditation, Vex developed a routine that empowers his mind, body, and spirit. He emphasizes the importance of focusing on positive energy and managing one's own perception of pain and challenges. Vex also challenges the notion of external sources bringing happiness, highlighting the importance of finding happiness from within.