

3122: Live Event Coming, Blood Pressure Monitor, APOE4 Diet, High Blood Pressure, Hydrogen Water (FR)
Aug 23, 2024
Discover strategies for enhancing health at a fall functional medicine detox program. Explore the importance of monitoring blood pressure and learn about a recommended blood pressure monitor. Delve into the APOE4 diet's role in brain health, particularly its connection to Alzheimer's prevention. Uncover the surprising benefits of hydrogen-rich water and its antioxidant properties. Plus, find out how lifestyle choices impact hypertension and overall well-being.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Intro
00:00 • 4min
Boosting Happiness and Health Awareness Through Easy Home Solutions
03:51 • 2min
Guide to Proper Blood Pressure Monitoring
05:42 • 4min
Understanding Blood Pressure and ApoE Genotype for Health
09:36 • 4min
Understanding Diet and Brain Health: The APOE4 Connection and Hypertension Awareness
13:36 • 4min
The Silent Killer: Understanding High Blood Pressure and the Benefits of Hydrogen Water
17:45 • 8min