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4min chapter
3122: Live Event Coming, Blood Pressure Monitor, APOE4 Diet, High Blood Pressure, Hydrogen Water (FR)
The Cabral Concept
Understanding Blood Pressure and ApoE Genotype for Health
This chapter emphasizes the critical role of monitoring blood pressure and understanding one's ApoE genotype in relation to health risks like Alzheimer's disease. The discussion includes ideal blood pressure readings, the importance of regular checks, and recent research on nutrition that targets Alzheimer’s prevention.
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AI-powered
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode