The Strategy Skills Podcast: Strategy | Leadership | Critical Thinking | Problem-Solving

572: Improve Your Cognitive Performance with Herbs

Jul 28, 2025
Join Rachelle Robinett, founder of Pharmakon Supernatural and a passionate educator in holistic health, as she explores plant-based ways to enhance cognitive performance. She emphasizes that stimulants only mask fatigue, advocating for a rhythm-based approach to energy management. Rachelle highlights the importance of selecting herbs based on their effects, not trends, and shares actionable strategies to integrate herbs like Panax ginseng into daily life. Discover how to promote wellness naturally and challenge conventional notions of performance.
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ADVICE

Begin with Nootropic Herbal Blends

  • Start with a nootropic herbal blend to improve cognitive focus and memory.
  • Choose easy-to-use forms like capsules, tinctures, or teas for daily consistency.
ADVICE

Choose Quality Herbal Products

  • Select herbal products with transparency about sourcing and quality.
  • Prefer companies with experienced herbalists and organic certification.
ADVICE

Weave Herbs into Daily Routine

  • Organize herbal supplements by time of day to ensure consistency.
  • Combine herbs for mood, hormone balance, liver health, and mental clarity throughout the day.
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