The Strategy Skills Podcast: Strategy | Leadership | Critical Thinking | Problem-Solving cover image

572: Improve Your Cognitive Performance with Herbs

The Strategy Skills Podcast: Strategy | Leadership | Critical Thinking | Problem-Solving

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Herbs, Supplements, and Safety

This chapter explores the safety and effectiveness of herbs and supplements, addressing concerns about interactions with medications. The speakers highlight the benefits of herbs like milk thistle for liver support and stress the importance of consulting healthcare providers while integrating herbs into daily routines.

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