The Roadman Cycling Podcast You CAN Do Hard Things - Striving For Big Goals In 2026
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Jan 3, 2026 Dive into a journey where Sarah becomes the ultimate test case for elite coaching concepts. She unveils her five-pillar approach, transforming her preparation and confidence. Discover how structured training boosted her mental resilience and race strategies that kept her focused during tough moments. The importance of community support is highlighted, showing how it fosters consistency. Learn how proper nutrition and recovery are essential for peak performance and why the 'Not Done Yet' mindset thrives in the cycling world.
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Becoming The Guinea Pig For Success
- Sarah volunteered to be a real-world test case to apply lessons from nearly 1,400 expert interviews.
- She used a five-pillar approach (community, strength, nutrition, training, recovery) to prepare for Badlands.
Process Builds Mental Strength
- Applying structure and support not only improved fitness but also mental resilience and confidence.
- Committing to the process reshaped Sarah's identity and spilled over into other life areas.
Chasing The Darkness During Badlands
- During Badlands Sarah repeatedly felt like quitting but relied on training and small decisions to keep going.
- She counted pedal strokes, set alarms to eat and drink, and focused on immediate controllables to survive hard moments.