After becoming the real-world test case for everything Anthony has learned from nearly 1,400 conversations with the world’s best coaches, Sarah walks through how a simple five-pillar approach — community, strength and conditioning, nutrition, training, and recovery — reshaped her preparation, performance, and confidence. This isn’t just a story about finishing a race. It’s about what happens when you stop guessing, commit to the process, and discover there’s still more in you.
Go to https://www.skool.com/roadman/about to sign up to our FREE community!
A BIG shoutout to our incredible sponsors -
Parlee Cycles
"Whether it's a tough day, a gruelling training session, an epic road trip or sitting on the side of the road, exhausted and wondering how you'll get to the top... The answer is regularly to just get back in the saddle and ride. Ride The F...ing Bike. RTFB!"
Go check out their amazing bikes at https://www.parleecycles.com/
4Endurance
Pro level fuel, made accessible. Myself and Sarah trust 4Endurance for all our fuelling needs. Their reange is HUGE and won't break the bank. Go check them out here https://4endurance.com/
METPRO
MetPro coaches analyze your unique metabolic profile — how your body processes fuel under stress — and use that data to build a personalized nutrition and training strategy that evolves as your training load and goals change.
And right now, Roadman Cycling listeners can get a complimentary metabolic profiling assessment, plus a one-on-one consultation with a MetPro coach.
Just go to www.metpro.co/roadman
BIKMO
Bikmo protects you and your bike fromtheft, accidental damage, race-day disasters, and even baggage claim shenanigans. Your
helmet, GPS, and other kit are covered too. Got more than one bike? Of course you do – you get 50% off each extra bike on the same policy.
Protect your ride before it’s too late – head to Bikmo.com to get covered.
