Breaking up with perfectionism | WorkLife with Adam Grant
May 22, 2022
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In a thought-provoking conversation, organizational psychologist Adam Grant, renowned for his insights on leadership, chats with perfectionism expert Thomas Curran. They explore the detrimental effects of perfectionism on mental health, especially among today's youth, and the anxiety it instills. Grant shares his own journey of letting go of the quest for perfection while maintaining a commitment to excellence. They discuss the importance of embracing failure as a pathway to personal growth and the power of open dialogue about mistakes in fostering resilience.
Perfectionism is on the rise -- and not just in job interviews when people claim it's their greatest weakness. But the desire to be flawless is not always productive or healthy. As a recovering perfectionist, organizational psychologist Adam Grant dives into how he managed to abandon the quest for 10s while holding onto his drive for excellence. Listen wherever you get your podcasts. Subscribe to the TED Audio Collective at youtube.com/tedaudiocollective.