Jillian on Love

Heal Your Attachment Style with Thais Gibson

72 snips
Jul 8, 2024
Guest
Thais Gibson
Thais Gibson, a leading expert on attachment style, delves into healing different attachment styles, core wounds, emotional regulation, and reprogramming beliefs. The discussion includes exploring gender, culture, and generational influences on attachment patterns, as well as techniques for memory rewiring and overcoming stuck points for attachment healing.
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Episode notes
1
Intro
00:00 • 4min
2
Exploring Attachment Styles and Relationship Dynamics
04:15 • 11min
3
Effortlessly Manage Your Subscriptions and Save Money with Rocket Money
15:20 • 2min
4
Understanding Attachment Styles and Core Wounds in Relationships
16:53 • 14min
5
Exploring Gender, Culture, and Generation in Attachment Styles
31:01 • 5min
6
Healing Attachment Styles Through Core Wounds, Needs, Emotional Regulation, and Communication
35:38 • 3min
7
Importance of Regulating the Nervous System and Reprogramming Beliefs
39:02 • 10min
8
Exploring Memory Rewiring and Overcoming Stuck Points for Attachment Healing
48:45 • 4min
9
Exploring the Misconceptions and Dynamics of Avoidant Individuals in Relationships
52:53 • 3min
10
Understanding Dismissive Avoidant Attachment Style in Relationships
56:04 • 14min
11
Exploring Healing Attachment Styles
01:09:44 • 3min