Heal Your Attachment Style with Thais Gibson
Jillian on Love
Importance of Regulating the Nervous System and Reprogramming Beliefs
This chapter explores the significance of understanding core wounds, regulating the nervous system, and using auto suggestion belief reprogramming to shift limiting beliefs. It emphasizes the need to meet one's own needs, differentiate emotional pain from core wound suffering, and engage in consistent practices for effective neural network restructuring.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
