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Heal Your Attachment Style with Thais Gibson

Jillian on Love

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Importance of Regulating the Nervous System and Reprogramming Beliefs

This chapter explores the significance of understanding core wounds, regulating the nervous system, and using auto suggestion belief reprogramming to shift limiting beliefs. It emphasizes the need to meet one's own needs, differentiate emotional pain from core wound suffering, and engage in consistent practices for effective neural network restructuring.

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