The Good Life Podcast with Sean Murray cover image

The Good Life Podcast with Sean Murray

TGL008: How to Think Like a Roman Emperor with Donald Robertson

Feb 17, 2020
In this engaging conversation, Donald Robertson, co-founder of Modern Stoicism and author of How to Think Like a Roman Emperor, dives into the wisdom of Marcus Aurelius. He explains how Stoicism remains relevant today, offering strategies to cope with breakups and build resilience. The discussion contrasts the Stoic pursuit of virtue with modern views on wealth, emphasizing personal growth over material gain. Listeners gain insights on managing negative emotions and the value of community in practicing Stoicism for a fulfilling life.
51:16

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Understanding Stoicism provides a permanent philosophical framework for developing emotional resilience and navigating life's challenges effectively.
  • Marcus Aurelius's cosmopolitan perspective emphasizes the importance of social responsibility and contributing positively to the greater community for true fulfillment.

Deep dives

The Life and Philosophy of Marcus Aurelius

Marcus Aurelius was a Roman emperor known for his exemplary stoicism, making him a revered figure in history. The unique aspect of his legacy is that we have access to his writings, notably 'The Meditations,' where he documented his personal philosophy and inner struggles. His reflections provide insight into how he navigated the complexities of political power, family dynamics, and war, while maintaining a stoic approach to life's challenges. This blend of historical narrative and contemplative philosophy helps modern readers connect with the timeless principles of Stoicism.

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