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24min chapter
TGL008: How to Think Like a Roman Emperor with Donald Robertson
The Good Life Podcast with Sean Murray
Embracing Stoicism: Insights from Marcus Aurelius
This chapter explores the significance of Marcus Aurelius's 'Meditations' within the context of Stoic philosophy and its relevance in modern life. The discussion emphasizes understanding the nature of control, accepting change, and utilizing perspective-shifting techniques to manage emotions and psychological challenges. Through reflections on personal experiences and historical figures, the chapter illustrates how Stoic principles can facilitate personal growth and resilience in the face of adversity.
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