AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
How To Fail With Elizabeth Day
The F-Word Miniseries: Gabor Maté on Feelings
Aug 15, 2023
Dr. Gabor Maté, a renowned speaker, physician, and author, discusses topics such as the challenges of authenticity, the impact of abandonment on adult relationships, the potential for adaptability in human nature, embracing oneness and the role of psychedelics, exploring insecurity and self-perception, epigenetic need and trauma transmission, and the four A's of healing.
58:17
Episode guests
AI Summary
Highlights
AI Chapters
Episode notes
Podcast summary created with Snipd AI
Quick takeaways
- Suppressing our true emotions and identities to conform to societal expectations can result in stress, illness, and chronic diseases.
- Recognizing and embracing our true selves is essential for leading healthy and fulfilling lives.
Deep dives
The Importance of Understanding and Embracing Authenticity
Dr. Gabor Mate discusses the negative impact of not being true to ourselves. He explains how childhood experiences shape our sense of self and often lead to suppressing our true emotions and identities to conform to societal expectations. This disconnect from our authentic selves can result in stress, illness, and chronic diseases. Mate emphasizes the importance of recognizing and embracing our true selves in order to lead healthy and fulfilling lives.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode