

The Ballerina of Auschwitz on Building Resilience, Strength, Hope, and Love | Dr. Edith Eger
Sep 25, 2024
Dr. Edith Eger, a Holocaust survivor and psychologist, shares powerful insights on resilience, hope, and healing. She emphasizes how to rise above challenges through six key rules of resilience. Edie discusses the transformative power of forgiveness and self-identity, recounting her journey in Auschwitz where joy and laughter persisted even in adversity. She highlights the importance of storytelling for crafting one's legacy and encourages embracing vulnerability as a pathway to personal growth. Her message is one of empowerment, reminding listeners to reject victimhood and embrace their worth.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Intro
00:00 • 3min
Resilience in Adversity
03:03 • 12min
Finding Inner Strength and Self-Worth Amid Adversity
15:28 • 5min
Resilience Through Reflection
20:28 • 17min
Crafting Your Legacy Through Storytelling
37:51 • 5min
Embracing Uncertainty: The Path to Clarity and Action
42:21 • 2min
Embracing Vulnerability for Growth
44:19 • 31min
Embracing Change: Women's Sexual Wellness and Confidence
01:15:47 • 2min