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Women of Impact
The Ballerina of Auschwitz on Building Resilience, Strength, Hope, and Love | Dr. Edith Eger
Sep 25, 2024
Dr. Edith Eger, a Holocaust survivor and psychologist, shares powerful insights on resilience, hope, and healing. She emphasizes how to rise above challenges through six key rules of resilience. Edie discusses the transformative power of forgiveness and self-identity, recounting her journey in Auschwitz where joy and laughter persisted even in adversity. She highlights the importance of storytelling for crafting one's legacy and encourages embracing vulnerability as a pathway to personal growth. Her message is one of empowerment, reminding listeners to reject victimhood and embrace their worth.
01:16:50
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Quick takeaways
- Dr. Edith Eger emphasizes that resilience is a choice rooted in refusing to be a victim, essential for overcoming adversity.
- Forgiveness, particularly of oneself, plays a vital role in healing, promoting love and hope amidst life's challenges.
Deep dives
The Impact of Resilience
Dr. Edith Eger shares her experience of surviving Auschwitz, highlighting the importance of resilience during extreme adversity. She reflects on the moment she was separated from her mother, awakening a profound sense of guilt that lingered throughout her life. Despite this pain, she emphasizes that resilience comes from the choice to live fully rather than succumb to despair. Eger reveals her realization that forgiveness, especially of oneself, is a critical part of healing, acknowledging the ongoing struggle but choosing to prioritize love and hope.
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