17min chapter

Women of Impact cover image

The Ballerina of Auschwitz on Building Resilience, Strength, Hope, and Love | Dr. Edith Eger

Women of Impact

CHAPTER

Resilience Through Reflection

This chapter explores the transformative power of personal experiences in shaping resilience, particularly through the lens of trauma experienced in Auschwitz. The speakers discuss the choices between revenge and compassion, emphasizing self-acceptance and the importance of nurturing oneself while navigating past pain. The conversation also highlights mindful communication and the necessity of self-reflection as tools for fostering emotional awareness and personal growth.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode