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Practice Planning: Backward Design
- Begin practice planning with the end in mind, considering the post-match debrief.
- Work backward from desired outcomes to determine necessary practice elements.
Practice Planning: Ecological Dynamic Lens
- Practice planning should consider the coach's philosophy and athlete interaction.
- Dr. Bob Muir's framework, focusing on objectives, behaviors, player engagement, and structure, helps capture these interactions.
Improvising in Practice
- Be adaptable in practice and adjust based on observations and the challenge point.
- Change court size or add bonuses to refocus attention if needed.