Dynamic Dialogue with Danny Matranga

46 - FIVE Fitness Myths That Need To DIE!

Jun 17, 2020
Exploring fitness myths like if cardio kills gains and the truth behind artificial sweeteners. Debunking the myth that cardio leads to weight gain and addressing misconceptions about weight training for women.
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1
Introduction
00:00 • 2min
2
Debunking the Myth: Cardio and Gains
02:17 • 7min
3
Myth Debunked: Cardio and Weight Gain
09:23 • 1min
4
Debunking Artificial Sweetener Myths
10:43 • 8min
5
Debunking Fitness Myths for Women
19:01 • 8min