The Resilient Mind The Harmony Code: Aligning Heart, Mind & Earth in a Chaotic World - Gregg Braden
Jun 23, 2025
Join Gregg Braden, a five-time New York Times best-selling author and a pioneering scientist, as he navigates the fascinating connection between the heart, mind, and Earth. Discover groundbreaking insights about sensory neurites in the heart that operate independently from the brain, enhancing emotional processing. Learn practical techniques for harmonizing heart and mind to alleviate stress and boost well-being. Finally, explore transformative methods to optimize your body for musical performance, proving that alignment is key in a chaotic world.
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Heart's Independent Neural Network
- The human heart contains about 40,000 neurons forming a neural network independent of the brain.
- This means our experiences are registered in both the brain and heart, impacting healing and stress.
Unique Heart-Brain Harmony Ability
- Humans uniquely can consciously harmonize the neural networks in the heart and brain.
- This harmony creates a potent system enabling advanced self-regulation and biological mastery.
Frequency Alignment with Earth
- Harmonizing heart and brain at 0.1 hertz aligns us with Earth's fundamental frequency.
- This alignment connects our biology to the planet and initiates healing and empowerment.